Vinegar Coleslaw Recipe (No Mayo Coleslaw) | Downshiftology (2024)

Home Recipes Courses Appetizers and Snacks Vinegar Coleslaw (No Mayo)

by Lisa Bryan

274 Comments

Updated Jan 25, 2023

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Vinegar Coleslaw is an excellent no mayo coleslaw recipe for those who love coleslaw but don’t love mayonnaise. This vinegar based coleslaw is tangy, not overly sweet and provides the perfect crunch with its combination of green cabbage, onion and carrots.

I bring this slaw to BBQs and parties as it pairs great with Carne Asada, Honey Mustard Chicken andBBQ ribs. It’s also a delicious side to my BBQ Chicken Sweet Potatoes.

Vinegar Coleslaw Recipe (No Mayo Coleslaw) | Downshiftology (2)

I love a classic Coleslaw recipe with a creamy, mayo dressing. But I also love this vinegar coleslaw that’s got a stronger bite of flavor (thanks to the apple cider vinegar). It’s always great to have options and you really can’t go wrong with either recipe. So do what I do and alternate them for a little variety!

Vinegar Coleslaw Recipe Video

It’s quick and easy to make this vinegar coleslaw recipe, but it always helps to watch a step-by-step video tutorial. Give it a watch below!

Benefits of Eating Cabbage

One reason you should eat more coleslaw is the amazing health benefits of cabbage! You can boil cabbage, sauté it, ferment it or enjoy it raw, like in this tasty coleslaw recipe. However you eat it, you’ll be absorbing plenty of necessary nutrients from cabbage.

Cabbage comes from the same plant family as kale, cauliflower and broccoli. And like broccoli, cabbage has a similar anti-inflammatory profile.Chronic inflammation over time is associated with heart disease, inflammatory bowel syndrome (IBS), cancer and diabetes. In other words, eat more cabbage and other veggies!

Cabbage has a ton of Vitamin C which is an antioxidant that protects cells from harmful free radicals. In turn, Vitamin C has been linked to lowering high blood pressure and boosting your immunity (and you know I’m all about boosting the immune system).

This crunchy vegetable is also high in Vitamin K. Just one cup of cabbage is 85% of your recommended daily intake of Vitamin K, which is essential to help with blood clotting. So much goodness from one simple vegetable.

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Vinegar Coleslaw Ingredients

One of the things I love about coleslaw recipes are how easy they are to whip up. It’s just a handful of ingredients. Here’s what’s in this oil and vinegar based coleslaw recipe:

  • Green Cabbage
  • Carrot
  • Onion
  • Apple Cider Vinegar
  • Olive Oil
  • Honey
  • Dijon Mustard
  • Celery Seed
  • Salt and Pepper

Vinegar Coleslaw Recipe (No Mayo Coleslaw) | Downshiftology (4)

Why Does Everyone Say Coleslaw is So Bad for You?

There’s a lot of dairy and sugar in store-bought coleslaw and restaurant versions. But this recipe is dairy-free, paleo, low carb and can easily be made vegan by simply swapping the honey for maple syrup.

I’ve also limited the honey to one tablespoon for this big batch of coleslaw. So that’s very little sugar per serving. And trust me, you won’t be missing it in this easy, ultra-flavorful recipe.

Vinegar Coleslaw Recipe (No Mayo Coleslaw) | Downshiftology (5)

More Healthy Sides for a BBQ or Picnic

  • Potato Salad
  • Avocado Egg Salad
  • Pico De Gallo
  • Guacamole
  • Baked Sweet Potato

Vinegar Coleslaw Recipe (No Mayo Coleslaw) | Downshiftology (6)

Vinegar Coleslaw Recipe (No Mayo Coleslaw)

4.92 from 158 votes

Prep: 20 minutes mins

Total: 20 minutes mins

Servings: 12 servings

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Description

Vinegar based coleslaw is an excellent no mayo coleslaw recipe for those who love coleslaw but don't love mayonnaise. It's an easy combination of cabbage, carrots and onion mixed with an apple cider vinegar dressing.

Video

Ingredients

  • 1 head of green cabbage, finely shredded
  • 1 large carrot, grated
  • 1/2 yellow or red onion, finely sliced

Dressing

Instructions

  • Add the shredded green cabbage, carrot and onion to a large bowl.

  • In a smaller bowl, whisk together the apple cider vinegar, Dijon mustard, honey, olive oil, celery seed, salt and pepper to create the dressing. Taste the dressing and decide if you'd like to add more honey.

  • Add about half of the dressing to the cabbage, onions and carrots and gently toss. Slowly add more dressing until you’ve reached your desired consistency.

  • Serve and enjoy!

Lisa's Tips

  • This recipe makes approximately 12 cups of vinegar coleslaw.
  • You can also store it in the fridge for 3-5 days.

Nutrition

Calories: 62kcal | Carbohydrates: 7g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 74mg | Potassium: 156mg | Fiber: 2g | Sugar: 4g | Vitamin A: 925IU | Vitamin C: 28.3mg | Calcium: 36mg | Iron: 0.5mg

Course: Side Dish

Cuisine: American

Keyword: No Mayo Coleslaw, No Mayonnaise Coleslaw, Vinegar Based Coleslaw Recipe, Vinegar Coleslaw

©Downshiftology. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

Did you make this recipe?Mention @downshiftology or tag #downshiftology!

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About the author

Lisa Bryan

Lisa is a bestselling cookbook author, recipe developer, and YouTuber (with over 2.5 million subscribers) living in sunny Southern California. She started Downshiftology in 2014, and is passionate about making healthy food with fresh, simple and seasonal ingredients.

Read More About Me

Vinegar Coleslaw Recipe (No Mayo Coleslaw) | Downshiftology (2024)

FAQs

Can I use white vinegar instead of apple cider vinegar for coleslaw? ›

Distilled white vinegar is a great substitute for apple cider vinegar. Lemon Juice. I don't recommend making a substitution for the lemon juice.

What is traditional coleslaw made of? ›

What is traditional coleslaw made of? Traditional coleslaw is little more than shredded cabbage and a creamy dressing. This recipe adds a bit more flavor with shredded carrots and onion. The creamy dressing is made with mayonnaise, sugar, cider vinegar, salt, and pepper, for a just right tangy-sweet flavor.

How long does vinegar coleslaw last in the fridge? ›

Store leftover coleslaw in the fridge in an airtight container, preferably storing the dressing and the veggies separately to prevent the coleslaw from getting too soggy. Leftover shredded veggies will last for 3-5 days in the fridge. And the vinegar dressing can last for up to 2 weeks.

What is the dressing made of in coleslaw? ›

What Is Coleslaw Dressing Made Of? This creamy, mayo-based dressing uses ingredients you likely have on hand: sugar, lemon juice, vinegar, salt, pepper, and of course, mayonnaise. The resulting dressing is just the right balance of sweet, tangy, creamy, and peppery!

Can I use plain vinegar instead of apple cider vinegar? ›

According to Burdeos, if you're going to be using it for cooking, white vinegar can be successfully substituted for apple cider vinegar. Just note that it will taste slightly different and obviously won't have that hint of apple flavor if that's also what you're after.

Is it better to use white vinegar or apple cider vinegar? ›

White vinegar excels in cleaning and is more versatile for cooking due to its high acetic acid content, neutral flavor, and clear appearance. In contrast, raw, non-GMO, unfiltered apple cider vinegar is an ideal choice for medicinal purposes as it contains health-promoting antioxidants, probiotics, and enzymes.

Why is KFC coleslaw so good? ›

Fresh ingredients are key to a good slaw, and KFC does alright for a fast food restaurant. You won't find any wilted cabbage pieces, and the carrots are nice and hard as well. What's more, KFC finely dices everything so you don't have to chew that much, and all the flavors and textures blend perfectly.

What is the difference between cabbage slaw and coleslaw? ›

While cabbage salad often consists only of one vegetable seasoned and dressed, coleslaw can include a few other ingredients like shredded veggies, fruits, or seasonings to give some variety to the dish. While both feature cabbage as the star of the show, the different dressings set the two apart.

What is the best pre made coleslaw? ›

With its nice, thick dressing, Walmart's deli coleslaw is the best creamy coleslaw of the bunch. The dressing is heavy on the mayo, which makes it the best coleslaw to slather on a burger or pulled pork sandwich, and the copious amounts of shredded carrot will contribute some crunch, too.

What can I use instead of apple cider vinegar in coleslaw? ›

Oil in a coleslaw might sound weird, but vinegar and oil combinations are very common in salads. Apple Cider Vinegar – This is one of my favourite vinegars and I use it often. You can substitute with champagne or white vinegar, but nothing like malt or balsamic.

Can you eat coleslaw 5 days out of date? ›

When you grab that tub of coleslaw from the supermarket, it's going to have a best-by date. That's your North Star. As a general rule of thumb, once opened, you should consume it within three to five days.

Does vinegar coleslaw go bad? ›

Vinegar-based dressings tend to preserve coleslaw a bit longer, but the 3 to 5 days guideline in the fridge still applies. The freshness of the ingredients and the temperature at which the coleslaw is stored are crucial for maintaining its quality, taste, and safety.

What can I add to store-bought coleslaw to make it taste better? ›

<br/><br/>Adding horse radish or onion or celery seeds or bacon bits or some other tasty flavors to make it your own is a really good idea.

What is creamy coleslaw made of? ›

Combine the shredded cabbage and carrots in a large bowl. Whisk together the mayonnaise, sour cream, onion, sugar, vinegar, mustard, celery salt, salt, and pepper in a medium bowl, and then add to the cabbage mixture. Mix well to combine and taste for seasoning; add more salt, pepper, or sugar if desired.

What are the ingredients in shop bought coleslaw? ›

INGREDIENTS: Cabbage (47%), Carrot (16%), Rapeseed Oil, Water, Single Cream (Milk), Pasteurised Egg Yolk, Spirit Vinegar, Onion, Sugar, Salt, Stabilisers (Guar Gum, Xanthan Gum), White Wine Vinegar, Concentrated Lemon Juice.

Can I use white vinegar instead of apple cider vinegar for pickling? ›

Because apple cider vinegar is made from apples rather than barley, corn rice or wine, it gives pickles a mellower taste. Using a white distilled vinegar, for example, will create a harsher flavour. But as well as being gentler on your palate, using apple cider vinegar also adds health benefits to pickles.

What can I use in coleslaw if I don't have vinegar? ›

Mayonnaise: a little more traditional when it comes to coleslaw ingredients, this is our creamy base. Feel free to swap half with sour cream or greek yogurt. Lime Juice: ah, our acid, since this recipe doesn't have any vinegar. Lime juice is a wonderful flavor booster and seriously brightens up the slaw.

Are white vinegar and apple cider vinegar interchangeable? ›

Can you use substitute apple cider vinegar for white vinegar? You can use apple cider vinegar and white vinegar in most recipes in the same way, but apple cider vinegar tastes much more sour. You can often exchange apple cider vinegar for malt vinegar or use white vinegar instead of white wine vinegar when cooking.

What can I add instead of apple cider vinegar? ›

White wine vinegar is another apple cider vinegar alternative that works well in your bakes, as this also isn't too strongly flavoured so won't impact the taste of your recipe. Also, white wine vinegar won't affect the colour of your final bake as much as red wine vinegar will.

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