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Heat|Issue 1048DAMIAN HURLEY…Supermodel spawn is ten to the dozen (yes, we see you, Kaia Gerber), but it’s rare that a celebrity offspring truly blows our socks off. Last week, though, Damian Hurley did just that, leaving us giddy and gasping at the sheer glamour of his new modelling campaign. That hair! That face! That open-mouthed pout, silently screaming, “I know I’m the sh*t!” We are not worthy. The 17 year old served this epic look in a new ad for Pat McGrath’s skincare line. But the question is, was lookalike mum Liz Hurley beaming with pride… or fuming with jealousy?…1 min
Heat|Issue 1048Does Cheryl REALLY want Liam back?Liam Payne may have gifted us all with the joy of seeing his bare backside on Instagram last week, but Cheryl got a slightly better present from her ex-boyfriend. Cheryl shared a photo on Instagram of the haul of Hugo Boss goodies Liam had sent her, and thanked her ex – and father to two-year-old Bear – for the delivery. Liam has worked with the designer company on a collaboration, and he was clearly keen to share his creations with his former partner. But we’re told she might have read a little too much into the gift, as pals think she believes Liam is trying to win her back. “Cheryl has been telling people that Liam has invited her and Bear on holiday as a family, and that with all…3 min
Heat|Issue 1048POSH’S MINI MEShe may have snubbed the Spice Girls latest tour, but it appears Victoria has found the ultimate Posh Spice replacement – eight-year-old daughter Harper. Standing next to a picture of her mum during the group’s ’90s heyday, Harper perfected her Posh pout, and threw up a Girl Power peace sign. And Vic’s Insta-followers couldn’t get enough, commenting about how much she looked like her mum, calling Harper Posh’s “mini me” and her “double”…1 min
Heat|Issue 1048Why Ange is leaving the kids with BradThey had one of the messiest divorces of recent times, even by Hollywood standards – but, praise be, it looks like relations may finally be thawing between Angelina Jolie and Brad Pitt. In fact, according to insiders, the former couple have had a major breakthrough, as Ange has agreed to let Brad look after their six children over the summer while she’s working abroad. To be clear, this is monumental progress for the exes, who’ve spent the last three years locked in a never-ending custody battle. “Angelina is going to be spending a lot of the summer filming [upcoming thriller] Those Who Wish Me Dead, so she reached out to Brad and offered him the chance to look after the children,” an insider close to the actress revealed last week.…2 min
Heat|Issue 1048Kate: ‘My wedding won’t be tacky’She may have found fame on TOWIE, but Kate Wright is determined that her wedding to Rio Ferdinand will be a whole world away from that scene. The 28 year old will wed the former footballer in a beach-side ceremony in September at a five-star resort, and Kate wants to make sure that everything about the day is as sophisticated as possible. “Kate has seen other reality stars’ weddings get slated for being tacky and OTT, and she doesn’t want that to happen with hers,” a source tells heat. “She’s put so much time and effort into planning the perfect day, and she wants to blow everyone away with how classy it is. She knows everyone will be watching, and she’s only planning on doing this once, so she doesn’t…1 min
Heat|Issue 1048Alesha: ‘I finally respect my body’She’s spent the majority of her adult life in the public eye after finding fame 20 years ago in girl group Mis-Teeq. But, according to Alesha Dixon, it’s taken two decades for her to finally feel happy in her own skin. Speaking on her podcast last week, the TV star told fans she’d spent her twenties focusing on her supposed flaws and scrutinising her body – but everything had changed after giving birth to daughter Azura, now aged five. She added that turning 40 sent her confidence soaring. “The great thing about getting older is you just care less,” said the BGT judge, who shares Azura with husband of two years, Azuka Ononye. “I’m the most comfortable I’ve ever been. It’s so interesting to see how people fear getting older.…1 min
Heat|Issue 1048JADE SPLITS FROM LONG-TERM LOVEShe sings some of the sassiest break-up songs out there (honestly, who hasn’t screamed along to Shout Out To My Ex while mentally pummelling their former paramour?) So, we have a feeling that Jade Thirlwall’s not going to let splitting from her boyfriend keep her down for long. Last week, the Little Mix singer revealed that she and musician Jed Elliott, 28, had gone their separate ways after three years together, blaming the split on their hectic work schedules. According to a source close to the 26 year old, there was “no big drama, it has just sadly run its course”. Apparently, the former couple spent much more time apart than together, as not only was Jade busy promoting Little Mix, but Jed also had his hands full on tour…1 min
Heat|Issue 1048Quote UNQUOTE“EXCITED TO HAVE YOU AS A FULL TIME MANNY AT HOME”ABBEY CLANCY can’t wait to take advantage of husband Peter Crouch’s retirement from football “I WON’T BE MARRIED FOR MUCH LONGER”Did Piers Morgan’s wife CELIA WALDEN have a moment of clarity? “I’VE JUST GOT TO HUG THE TREE FOR A MINUTE”GEMMA COLLINS really is at one with nature “MY FIRST PUPPY... ACTUALLY, MY FIRST DOG. I’VE BEEN WAITING MY WHOLE LIFE FOR THIS!”NICOLE KIDMAN finally makes her childhood dream come true “WE LOOKED VERY CHEAP AND TACKY”JESY NELSON wasn’t a big fan of the make-up Little Mix used to wear “I THINK THAT, HONESTLY, BEING A VEGAN NOW HELPS”KIM KARDASHIAN claims nothing else is behind her 24-inch waist. Hmmm… “DON’T ASK FOR ALL OF ME, BECAUSE OF COURSE I AM…1 min
Heat|Issue 1048Torso OF THE WEEKHUSBAND GOALS #147 GARY LINEKER Here at heat, we don’t discriminate – as far as we’re concerned, a sort is a sort. So, it’s no surprise that we’re lusty for Lineker. After all, the 58 year old is a grade-A silver fox, giving younger footballers half his age a run for their money. Seriously, just look at that trim bod, golden tan and manly arm flex. Heck, we’re even loving the chin fluff. Gary has become the poster boy for athletic over-fifties in recent years, refusing to let the ticking hands of time derail his #gains. Last year, he chided middle-agers who “just give up a bit”, saying, “That’s the time to push a little harder.” And he’s not afraid to flaunt the results (hello, that time he presented Match…1 min
Heat|Issue 1048IAIN STIRLING: ‘LOVE ISLAND IS THE BEST JOB IN THE WORLD’How has this series compared to last year? I’ve really enjoyed it. I feel like we’ve got loads of personalities this year and there’s so much variety. From Curtis to Ovie – the sort of people you’ve not seen in the villa before. New vibes. Of all the five series, which has been your favourite? This year is up there, genuinely, because the characters have been amazing. I’ll always have a soft spot for series one because, obviously, that’s where it all started. And it was sort of on the down low, it was like a little secret that we got to keep. What’s the one Love Island-related thing your friends always message you about? Normally, it’s immediately after a dumping. If it’s a cliff hanger, they’ll be like, “Tell…2 min
Heat|Issue 1048MEGAN BARTON-HANSON: ‘I DEFINITELY FANCY OVIE... I’M GOING TO SLIDE INTOHIS DMS’Heat has only been chatting to Megan Barton-Hanson for around two minutes and we’re already talking about sex. Still, it’s only fitting, given that the former Love Island star is the face of a new Ann Summers campaign aiming to get women enjoying their time in the sack more (the racy retailer’s research claims only 65 per cent of women have an org*sm every time they have sex, compared to 95 per cent of blokes). And Megan really is the perfect spokeswoman to address this so-called “org*sm gap”. From the moment she walked into that famous villa just over a year ago, the former stripper had a refreshingly unapologetic attitude about everything from her surgery to her love of sex. But while she’s not shy between the sheets, Megan’s the…8 min
Heat|Issue 1048VILLA-GRAMSVYBVE Stop trying to make this happen, Lucie GIN DATED Amber didn’t hold back on her opinion of Joanna FUNNY ELF TARTS Maura, we really don’t need to know what’s happening down there GAYLY UNDO We’ll scream if we hear Curtis say this one more time ETON GOUTY WOK If the Islanders spoke less about doing this, they might actually do it CORK CAN Eat, sleep, _____ __, repeat ALF TACK TACK Her visits to the villa always leave damage…1 min
Heat|Issue 1048The Style Team Wears: Summer floralsWith summer now well underway, it’s time to up the ante and try out new-season florals. Yes, we know, not exactly groundbreaking for this time of year, but there are so many ways to wear the trend. From pretty pastel shades to clashing prints, and from everyday dressing to occasion wear, there’s a pattern for everyone. This week, we’ve tried out floral dresses. As always, think about what you want to emphasise – a small waist, long legs, a petite frame or curvy figure. Also, opt for accessories like beaded bags and tonal hair clips to instantly elevate your look. So, whatever length you’re after, the heat team are here with inspo, no matter your shape or size. MAKE IT WORK FOR YOU ● Draw the eye away from areas…2 min
Heat|Issue 1048Five-minute faceWith sunnier weather finally here, it’s time to get our summer make-up looks on fleek. Our current beauty crush? It’s got to be Zendaya rocking dreamy, gold-toned smokey-eyes. Fancy giving things a go? We’ve got you covered. Timers at the ready… 1 FLAWLESS FOUNDATION Zendaya has nailed the most gorgeous of complexions. Get the look with Hourglass Illusion’s tint. Bursting with plumping hyaluronic acid, the result is a subtle and flawless finish. For lighter coverage, apply with fingertips in circular motion. The velvety soft texture goes on a treat and will minimise any fine lines. 2 HIGHLIGHT AND GLOW We’re all about creating a luminous glow, making this highlighting palette a winner for achieving effortlessly radiant skin. Using a big fluffy brush, softly blend the bronze shade where the…2 min
Heat|Issue 1048BUSTING THE MYTHS“I’LL GET BULKY IF I LIFT WEIGHTS” Laura says: “Women find it physically and genetically very challenging to build muscle mass. It takes lots of high-volume training sessions and specific nutrition plans to build the mass or the bulk that people are concerned about. So, unless you’re eating ten Nando’s a day and you’re in the gym weightlifting three hours a day, that won’t happen.” “THE WEIGHTS AREA OF THE GYM IS JUST SO INTIMIDATING” Laura says: “Walking into an environment where there are a lot of muscles and grunting can be intimidating. But remember – you have just as much right to be there as everyone else, so just go in and own it. Set yourself up to feel good – whether that’s a cool gym outfit or a…1 min
Heat|Issue 1048Wanna piece of me?Queen of Cakes, Bake Off champ Nadiya Hussain, has created this gently spiced beauty based on a traditional Bengali recipe, which will make your garden party table look amazing. Taken from her brand-new book Time To Eat (Michael Joseph, £20), its the prettiest thing you’ll scoff this summer. Nadiya’s Time To Eat will air at 8pm on Monday 15 July on BBC2 Ras Malai Cake Ingredients For the cake: ● 10 strands of saffron, dropped into 4tbsps of warm milk ● 250g unsalted butter ● 250g caster sugar ● 5 medium eggs, beaten ● 250g self-raising flour ● 1tsp baking powder For the milk drizzle: ● 100g milk powder ● 150ml boiling water ● cardamom seeds, removed from the pods and ground For the buttercream: ● 2 cardamom pods, crushed…2 min
Heat|Issue 1048BOYD’STV LANDMY VERDICT ON… GameFace Channel 4, Wednesdays, 10pm GameFace is no Fleabag, that’s for sure. But I don’t regard that as a negative in any way. Of course, not every TV comedy written by and starring a woman needs to be constantly compared to Phoebe Waller-Bridge’s masterpiece, but it’s perhaps worth pointing out how brilliantly different these shows are. In fact, Roisin Conaty inventedGameFace before Fleabageven arrived. Conaty’s pilot aired in 2014, and it took another few years for series one to get commissioned and made. It ended up on E4, the “yoof” channel, but there’s nothing youthful about GameFace at all. Instead, it’s a superbly observed look at a deeply likeable adult actress’ life as she stumbles from one screw-up to another. These blunders, whether they be professional (ending…3 min
Heat|Issue 1048ALSO THIS WEEK...’ENDERS Worst date ever Stuart’s over the moon when Rainie agrees to go on a date with him, but weirdly she’s not too pleased about his choice of venue – a Narcotics Anonymous meeting. Meanwhile, Sharon is bricking it when her DNA test results arrive, and Phil is at death’s door after getting into a huge fight. But with who? CORRIE Pull the other one, Jan Seb discovers the terrible truth – that Alina lives in the nail bar and Rachel and her husband are people-trafficking. And his suspicions are raised about Jan’s involvement when he sees him leaving the nail bar. Jan lies that he’s just working there, but will he be able to pull the wool over Seb and Eileen’s eyes? EMMERDALE Victoria and Robert reunited Victoria experiences…1 min
Heat|Issue 10483 Factual TreatsThe Best Little Prison In Britain? ITV, WEDNESDAY 31 JULY, 8PM This quite remarkable new docu-series gets exclusive access to a prison on the Isle Of Man that is quite unlike any other jail you’ve ever seen on TV. In this place, there are only around 100 inmates – men and women – and they’re treated in a rather laissez-faire manner, with access to facilities including private rooms with en-suite bathrooms. Both wardens and prisoners are an entertainingly eccentric bunch. ★★★★ Boyd Hilton The Chef’s Brigade BBC2, TUESDAY 30 JULY, 9PM New foodie six-parter, in which Michelin-starred chef Jason Atherton takes ten talented chefs from pubs, cafes and caterers across the UK, and tries to turn them into a kitchen brigade fit to work in the best restaurants in the…1 min
Heat|Issue 10489 Animals On TVAnimals At Play BBC2, Sunday 28 July, 8pm Sound the “cuteness overload” klaxon – this doc follows the frolics animals share together, from dolphins who play catch, to hyenas engaging in a fierce tug-of-war. Besides showing us all the group merriment, the film also explains the benefits that animals gain from them. High-speed games of chase, for instance, can help them to co-ordinate their growing bodies. Cute. ★★★★ Jason Arnopp Survival Special: Counting Tigers ITV, Tuesday 30 July, 9pm There are now fewer than 4,000 tigers alive in the world. In this one-off special, cameras get unprecedented access to a survey being conducted in India, to get an accurate headcount of the country’s tiger population – the largest wildlife survey ever conducted. The results could mean the difference between life…1 min
Heat|Issue 104812 Horrible Histories: The Movie – Rotten RomansStarring: Sebastian Croft, Emilia Jones, Nick Frost Director: Dominic Brigstocke THE PLOT Luckless Roman teen Atti (Croft) is dispatched to the army in cold, wet Britain. Taken prisoner by spirited local teen Orla (Jones), a conflict of loyalty ensues. WHAT’S RIGHT WITH IT? The CBBC comedy sketch show makes a suitably amiable leap to the big screen, enlivened by a funny turn by Craig Roberts as spoilt, impetuous emperor Nero. WHAT’S WRONG WITH IT? The songs could have been funnier and catchier. VERDICT A skillful blend of Monty Python and Blackadder, while also sneaking in some historical learning courtesy of host Rattus Rattus. Once families have seen The Lion King, here’s an enjoyable, home-grown summer-holiday alternative. ★★★ Charles Gant…1 min
Heat|Issue 104814 Hot New ReadsThe Holiday T.M. LOGAN (ZAFFRE, £7.99) To Kate, it seems like the perfect way to celebrate turning 40 – a trip with her three best friends and all their families to the idyllic French countryside, with its sizzling heat, dramatic views and vines rich with wine grapes. But she’s barely wheeled her suitcase into the villa when she reads a text that blows up her life. One of her friends is having an affair with her husband, but which one? And what lengths will they go to to keep their secret? Thanks to a plausible explanation as to why Kate doesn’t just confront her tawdry husband there and then, we were on board with this right away. The reward was a tense and twisty tale we couldn’t ever quite slot…2 min
Heat|Issue 104818 False FlagThis is the second series of the acclaimed Israeli drama that has echoes of shows such as Homeland and Fox’s own Deep State. This story begins with an explosion at the festive inauguration ceremony for the new oil pipeline between Israel and Turkey. Israel’s sworn enemy Hezbollah is immediately accused of organising the bombing. But the lives of three seemingly normal Israeli families are also embroiled in the incident and its aftermath, when their loved ones are named as suspects in the attack that killed several government officials, including the Turkish ambassador. In comes Eitan – the investigator from season one – to supervise this sensitive case. ★★★★ Boyd Hilton…1 min
Heat|Issue 104820 TV ComediesMandy BBC2, Sunday 28 August, 10pm In this one-off film by Diane Morgan (best known for playing Philomena Cunk), she plays Mandy, a woman who will stop at absolutely nothing to get the sofa of her dreams. In fact, she wants this sofa so much, it becomes an obsession. The clever comedy also stars Mark Silcox (Man Like Mobeen), TV’s Rick Edwards and actual Carol Decker from T’Pau. ★★★★ Boyd Hilton Hold The Sunset BBC1, Friday 2 August, 9pm The first series of this sitcom arrived last year, focusing on neighbours Edith (Alison Steadman) and Phil (John Cleese), whose plans to move somewhere exotic were ruined by Edith’s son Roger (Jason Watkins). As this new series begins, Edith finds hope in Roger earning money – even if it is as…1 min
Heat|Issue 1048When we only knew one Danny DyerBack in 2004, Danny Dyer had already secured his hard-man reputation, having starred in Mean Machine, The Football Factory and The Business (released in 2005). But the then-27 year old was also such a softie that he spent the day after his birthday at the Garfield: The Movie premiere with his partner, Joanne Mas, and seven-year-old daughter Dani (seen here on the right alongside a friend). Little did we know that the sweet, innocent little angel clutching her goodie bag would grow up to don a skimpy bikini and strut her way into Love Island. One person who certainly wasn’t expecting it was Big Danny. The EastEnders actor admitted he didn’t want her to go on the show, but trusted her, saying, “She’s a grown adult, she’s a smart kid.”…1 min
Heat|Issue 1048Coleen’s REVENGE holidayAfter the year that she’s had, nobody could blame Coleen Rooney for letting her hair down and enjoying herself this summer. And she certainly did that, as she enjoyed a £100k girly break in Ibiza with her friends. With husband Wayne still in America playing football, the 32-year-old WAG left their four sons in the UK with her parents as she made the most of her long weekend, by hiring a luxury yacht for the day. And while she started off the excursion drinking Champagne and looking her pristine holiday self, she was soon seen looking a little worse for wear as she continued drinking all day and evening (and even undid a bottle of wine with her teeth). As they stepped off the boat, Coleen appeared to be struggling…5 min
Heat|Issue 1048Liam’s ladiesSTELLA MAXWELL Liam’s recent selfie with model Stella Maxwell’s arms wrapped around him already has fans talking. Stella was also seen cosying up to the 1D star at the launch of his Hugo Boss collaboration. RITA ORA After teaming up on sexy song For You, Liam and Rita shared some steamy performances. But the pair have always insisted they’re just “close friends”. NAOMI CAMPBELL Liam enjoyed a fling with the 49-year-old supermodel earlier in the year. They split after Naomi reportedly got “bored” of “needy” Liam. CAIRO DWEK Just over a month after splitting from Cheryl, Liam was spotted out with Cairo, a 20-year-old model. The fling seemed to fizzle out, as Liam confirmed he was single a few weeks later.…1 min
Heat|Issue 1048Kerry’s ex died after ‘eating cocaine’An investigation has been launched into police conduct surrounding the death of Kerry Katona’s ex-husband, George Kay, after it has been alleged that he was found “eating cocaine” at a Holiday Inn. It was initially reported that George had collapsed at his home and died shortly after. However Cheshire Police have now released a statement saying, “At 9.54pm on Friday, July 5, police received a report of concern for the safety of a 39-year-old man at a hotel on Wood Lane, Sutton Weaver. Officers attended and spoke to the man, as well as hotel staff. All parties agreed that he could remain at the hotel. At 10.11am on Saturday, July 6, police received a further report of concern for the man’s safety. Paramedics attended the hotel and the man was…1 min
Heat|Issue 1048Smokin’ smocksThis week we’re all about celebs in smock dresses, and it’s not hard to see why this shape is soaring up the style ranks. Floaty and effortless, keep things playful with a mini-babydoll silhouette or go full on prairie-girl in a maxi-length dress – perfect paired with barely-there sandals and statement earrings. However you style it, get ready to stock up on smocks this season with these bargain buys. No effort required. SMOCK THE LOOK…1 min
Heat|Issue 1048Fed-up Meghan plots move to LA‘Meghan will spend her money how she wants to’ The British public weren’t overly impressed by Prince Harry and Meghan Markle’s recent expenditure on Frogmore House, so they might not be best pleased to hear Meghan is now planning on expanding their property portfolio into America. “Meghan’s intending to buy her mum [Doria Ragland] a new home in Los Angeles – she’s looking at places in the $1million range,” says our royal insider. “Meghan knows there will be hell to pay in England once this gets found out, but she doesn’t care. Her mum currently lives in a little bungalow in a somewhat sketchy part of LA, and she’s super-exposed. Doria isn’t thrilled with the idea of moving, but both Harry and Meg want to get her something with a…3 min
Heat|Issue 1048the week in PICTURESCORNWALL, 15 JULY Dog with human hand greets Charles WHERE? The village of Mevagissey. WHAT? As a royal, you spend your time meeting and mingling with all walks of society. One day, you can be playing in a ball pit at the opening of a nursery, and the next, you’re meeting the world’s aristocracy. But for Charles and Camilla, there was no better day this year than when they got to meet Kevin, the Earl of Poochtown. SO? Say what you like about aristocratic inbreeding, but Kevin’s line now have opposable thumbs, so, yeah – winning. SILVERSTONE, 14 JULY Lewis finds novel way to get to work WHERE? The British Grand Prix. WHAT? When you spend the majority of your working life in a vehicle, you want to enjoy the…4 min
Heat|Issue 104810 LOVE BEST ISLAND MOMENTSCurtis will probably be saying “Holy hell” when he watches back the eight weeks of pure drama that Love Island has given us this year. More than ever, if you missed one night’s episode this year, you could be coming back to an entire new set of couples. We’ve had multiple people pied off, and quite a few mugs mugged off – with a sprinkling of actual romance in between. Looking back at the ups and downs of the class of 2019’s best bits, all we can say is… it is what it is. 1 MOLLY-MAE RETURNS FROM CASA AMOR Tommy and Molly-Mae spent a nerve-wracking four nights convinced that the other one would have their head turned. And for us viewers, after seeing Tommy sleep outside with Ellie-Belly, we…4 min
Heat|Issue 1048JOANNA: ‘I’M GUTTED THAT MICHAEL WASN’T HONEST WITH ME’When Michael chose Joanna over Amber during the Casa Amor fiasco, the nation was shocked. And the shocks kept coming when Joanna was dumped from the villa without Michael, and the firefighter re-declared his feelings for Amber soon after. Still reeling from the villa madness, Joanna, 22, tells heat that she’s “gutted”, but ultimately feels that “if Michael would be happier with Amber, then I’m happy for them”. How are you feeling? I’m disappointed. I didn’t expect Michael to question the way I was with him. We discussed what it was going to be like meeting each other’s families, we discussed things like what our babies would look like, the kind of hair they would have! If he did really like Amber, then he should have been honest and said,…2 min
Heat|Issue 1048HOW WELL DID YOU REALLY GET TO KNOW LOVE ISLAND?1 What is the name of Molly-Mae’s precious cuddly toy? 2 Who left the villa for breaking Love Island rules? 3 Which city was Jourdan sure could be found in Italy? 4 Which A-lister admitted to being a big fan of Maura? 5 Which Islander celebrated a birthday in the villa? 6 What did Yewande say to Danny on her way out of the villa? 7 Who made Michael’s heart beat the fastest in the dancing challenge?…1 min
Heat|Issue 1048Wear it’s at The week in chicTHE RADAR What’s making our style senses tingle this week STYLE STALKER SINEAD BURKE FASHION’S LATEST DARLING Our current gal crush goes to Irish campaigner Sinéad Burke, a seriously fierce babe who’s changing the face of the fashion industry. Sinéad’s advocacy of people with disabilities was brought to light through her bangin’ TED Talk entitled “Why design should include everyone”. Better yet, she recently celebrated being the first little person to attend the Met Gala, slaying the red carpet in the process. Her style is seriously lust-worthy, with the likes of Gucci and Christopher Kane vying to dress her, and VB herself calling her “inspiring”. Positive vibes galore coupled with dreamy dresses? We love. Fashion FOR EVERY BODY Laura’s All Inclusive… This week, the style team take on summer…1 min
Heat|Issue 1048What are you WEIGHTINGFOR?‘It’s about the weight I lift, not my weight on the scales’ We’re ready to start a revolution. For years, women have been sticking to cardio in the gym, staying in the safe zone of the cross trainer and the running machine. But it’s time to reclaim the weights section. The stomping ground of hulk-like men who seem to spend more time looking in the mirror at their biceps, there’s a misconception that lifting weights will turn us into a bulky She-ra. Newsflash: weights are the secret to getting amazing Jen-An arms, and the feeling of being able to lift weights is better for both your brain and your body. Don’t believe us? Meet Laura Hoggins, trainer at Ministry Of Sound Fitness. She’s on a one-woman mission to convince us…2 min
Heat|Issue 1048WEIGHTLIFTING: THE BASICSFREQUENCY “This will differ, depending on your experience and your goals, but a 30-minute bodyweight or kettlebell session two or three times a week is enough to get results. If you are efficient with the work that you do, and you’re challenging your body and your muscles, you don’t need to be spending hours in the gym.” QUALITY, NOT QUANTITY “Maintaining perfect form with your movements is far more important than smashing out loads of reps. Only think about increasing the weights once you’ve mastered the technique and your form feels comfortable and confident. Don’t let your ego rule the weight.” REPS AND SETS “Find a weight that challenges you, but enables you to work to about 12-15 reps. Those last three or four reps should feel like a challenge,…1 min
Heat|Issue 1048‘I want to go full hippy in Goa’NAME: TESS DALY PLACE OF BIRTH: STOCKPORT OCCUPATION : TV PRESENTER Best hotel you’ve stayed in? Hotel Bel Air in Beverly Hills. The pool guide showed me Marylin Monroe’s favourite lounger, and the spot where Faye Dunaway sat for that famous shot after the Oscars. The staff are so discreet, and everywisteria-covered bungalow door youpass, you think, “I wonder who is behind that one?” Most life-changing trip? I lived in Japan for a month as a 17-year-old model, and it was mind-blowing. Everything was completely alien – all of the signs were in Japanese, so even cooking for myself was a real learning curve. I fell in love with the place, and even had sushi for breakfast. Weirdest souvenir you’ve brought back? I love a thrift store treasure hunt when…2 min
Heat|Issue 1048MY TOP 3 SHOWS ON TVFake Or Fortune? The amazing show in which Fiona Bruce and art expert Philip Mould find out if paintings are real or fake is back for a new run. BBC1, Thursday, 9pm Poldark Ross gets good news in his attempt to help his buddy Ned in the next episode of the superior period drama. BBC1, Sunday, 9pm The Great Hack A jaw-dropping documentary telling the story of the Cambridge Analytica hacking scandal. Netflix, from Wednesday 24 July IF YOU LIKE… THE LION KING THEN TRY… SERENGETI This wildlife series narrated by Star Wars’ John Boyega is like a weekly Lion King tribute show with beautifully filmed lions, baboons, elephants and their chums embroiled in gripping dramas. BBC1, Thursday, 8pm…1 min
Heat|Issue 10481 FOSSE/ VERDONIf you’re into the glitz and glamour of musicals, Hollywood and showbiz, this epic eight-part drama is well worth investing in. It tells the story of real-life choreographer and director Bob Fosse (Sam Rockwell) and his wife Gwen Verdon (Michelle Williams), one of the most successful Broadway dancers of all time. The series jumps back and forth in time to create a detailed picture of this legendary power couple’s complex relationship and their circle of famous friends and colleagues, from Dustin Hoffman to Liza Minnelli. Beginning in 1966, the opening episode focuses at first on Fosse making the film version of the successful Broadway musical Sweet Charity. On stage, the show starred his wife Gwen – but she’s been replaced on screen by Shirley MacLaine. At first, the film seems…1 min
Heat|Issue 10484 Love Island: The FinaleFollowing what has arguably been the most unpredictable series of Love Island to date, who knows what the show’s finale will bring? Caroline Flack could take the winning title, for all we know. Early predictions that Amy and Curtis might be the next Jack Fincham and Dani Dyer went out the window weeks ago – now bets are firmly on 20-year-olds Tommy Fury and Molly-Mae Hague. But fans also have a sneaking suspicion we could see the first £50k “steal” this year, if a certain gobby contestant claws her way to first place and uses the luck of the Irish to get her hands on that envelope… ★★★★★ Katie Holloway…1 min
Heat|Issue 1048Der PassThe 2011 Scandinavian hit The Bridge spawned further crime dramas that took place on cross-country borders, including The Tunnel. Which is odd, in a way, as if the location of a story is what interests viewers, rather than the story and characters themselves. Now, Sky brings us the latest take on this kind of setting, with this new eight-part series. When a gruesomely-staged body is found propped up on a mountain pass in the Alps, beside the German-Austria border, two detectives are sent to investigate. German detective Ellie and Austrian detective Gedeon come together to try and solve the case, which seems to involve pagan rituals. Inevitably, they’re going to stumble upon more bodies. ★★★★ Jason Arnopp…1 min
Heat|Issue 104810 ManifestThe concept behind this new drama makes it sound vaguely like this decade’s answer to Lost, the Noughties’ desert island puzzle box. In this opener, a plane hits turbulence but lands safely. The crew and passengers’ relief, however, becomes bamboozlement when they step off the plane and discover that the world has aged five years. Their friends and families have given up hope of finding their missing-presumed-dead loved ones, so they’ve mourned and moved on. A further development reveals that everyone has been given a second chance, by some kind of miracle. As the mystery unfolds, the plane’s “survivors” realise they’re destined for something greater than they could have imagined. All the episodes are available on demand from today. ★★★★ Jason Arnopp…1 min
Heat|Issue 104813 UsAfter his extraordinary success with the psychological horror Get Out, writer/director Jordan Peele has followed up with this even-scarier chiller. It stars Lupita Nyong’o as wife and mother Adelaide Wilson, who reluctantly returns to her beachside childhood home with her family, where they proceed to get terrorised by twisted doubles of themselves. Peele establishes a disturbing atmosphere of dread, and handles the set-piece action scenes brilliantly. The climactic explanation of what the hell has been going on also packs a stunningly powerful punch. Extras include deleted scenes and out-takes. ★★★★★ Boyd Hilton…1 min
Heat|Issue 104817 Dear White PeopleOne of the less-heralded shows on Netflix, this comedy written and directed by Justin Simien, is spun-off from his 2014 feature film of the same name. It follows a group of African American students at the super-posh Winchester University, where they have to cope with myriad issues from social injustice to political correctness and beyond. Here’s the new third season, which picks up where the last one ended, as school reporter Lionel and activist Sam tried to join the mysterious Order of X. Smart, funny and highly topical, it’s well worth checking out. ★★★★ Boyd Hilton…1 min
Heat|Issue 1048The STAR ExchangeSTOCK RISING BIRTHDAY TREATS Ex-Love Islander Camilla Thurlow had quite the 30th birthday last week. Celebrating in Paris, she met Angelina Jolie at… a perfume launch. Maybe next year she’ll come to your actual party, Camilla? SAFE BET NIGHTS IN Forget Love Island, we’ve got a new reason to be in front of the telly every night. Spencer Matthews and Vogue Williams have confirmed a second series of their reality show, Spencer, Vogue and Baby Too. BUY! BUY! BUY! LEGACIES Beyoncé is not often overshadowed, but in her latest music video for The Lion King soundtrack, daughter Blue Ivy completely stole the show with her appearance. Fierce! WORTH AN INVESTMENT HAPPY SURPRISES We’d only just found out Michael Sheen had a new girlfriend – Swedish model Anna Lundberg, who happens…2 min
Heat|Issue 1048Posh: ‘I don’t trust anyone around my family’Nothing is more sacred to Victoria Beckham than family – and she’ll protect it at any cost. After all, Brand Beckham has been 20 years in the making, and relies heavily on the appearance of an unshakeable family unit (in public, at least). So, unsurprisingly, Posh is extra cautious about who she lets into the fold, and news that there’s a newbie joining their ranks has left her feeling all kinds of uneasy. Last week, it was revealed that David Beckham’s dad Ted, 71, had found love again with 60-year-old lawyer Hilary Meredith, 16 years after divorcing David’s mum Sandra. But while the former footballer is apparently delighted for his dad, insiders say Vic’s not quite so happy, as she’s concerned about what it could mean for her and her…3 min
Heat|Issue 1048Katie angers Pete: ‘I’ll make Princess a glamour model’They called a truce earlier this year, but it seems Peter Andre and Katie Price are at loggerheads again – over 12-year-old daughter Princess. Pete recently revealed his horror at being asked by Princess if he would let her go on Love Island. The 46-year-old dad of four told Princess, “When they start doing Love Island based on priests and nuns and doing sermons on Sundays, you can go on.” But Pete may have a bigger fight on his hands, as Katie is encouraging Princess’ ambitions. “All Princess talks about is how she wants to be on shows like Love Island and become an Instagram model,” says heat’s insider. “Pete knows he’s not the only parent to have this problem, but he’s concerned that not only has Katie been encouraging…2 min
Heat|Issue 1048Sam and Billie: the ‘losing touch with reality’ starsAh, childhood sleepovers – that one opportunity we had to eat ourselves sick on midnight snacks and mess up Mum’s sheets with our DIY forts. Sure, it was a few years ago now, but, still, we’re pretty surprised to see just how drastically different the slumber party looks today – especially if you’re Sam Faiers. Last week, the reality star took things to a whole new level, enlisting professional party planners to throw niece Nelly, five, a birthday do, with her brother Arthur, two. Her own kids – Paul, three, and one-year-old Rosie – were also in attendance. Out were the old sleeping bags and torches, and in were professionally erected circus teepees, ornate lanterns, sheepskin rugs and personalised pyjamas. But while sister Billie, 29, was full of praise for…2 min
Heat|Issue 1048Amanda: ‘I’ll be the new SuBo’To be honest, we always thought Amanda Holden peaked with her TV debut back in 1991 on vintage dating show Blind Date (sadly, she wasn’t picked by would-be suitor Barnaby). But 28 years later, it seems the telly star’s taken her long and varied career to dizzying new heights, after landing herself a £1million record deal with Virgin EMI. And, according to insiders, there’s no limit to Amanda’s ambitions: guys, she’s thinking big. Say hello to the next Susan Boyle. “Ever since Amanda saw the stratospheric success of Susan on Britain’s Got Talent, she’s wanted to make her own album in the hope of finding global fame,” says a source close to the 48 year old, who was a judge on the auspicious episode of BGT that saw SuBo become…2 min
Heat|Issue 1048J-LAW’S SURPRISE BIRTHDAY WEDDINGListen up, friends of Jennifer Lawrence, you might not want to wear white to her birthday party next month. After all, while she may be billing it as a bash to celebrate turning 29, insiders say she’s actually planning to surprise guests with a secret wedding. And with dynamic duo Kris Jenner and Adele helping her plan the do, it’s shaping up to be the event of the year. ‘Jen loves the idea of shocking everyone’ “Jen loves the idea of shocking everyone with a surprise ceremony, just like Jennifer Aniston did in 2015,” says an insider close to the actress. “She’s super-focused on privacy and security, so she likes to keep details up her sleeve until the very last moment. Then, there’s the whole fairy tale side of it…1 min
Heat|Issue 1048Kylie auditions for a new BFFThere’s a reason Kylie Jenner is the youngest “self-made” billionaire in the world – she knows when to take advantage of a money-making opportunity. And the latest one will have her fans going absolutely wild. “Kylie has been trying out all sorts of promotional tricks to keep up her position as the queen of cosmetics for teen and twenty-something s, and now she thinks she’s stumbled upon her next genius marketing plan,” an insider tells us. The plan, you ask? To audition for a new best friend – via social media, of course, because how else do Generation Z get things done these days? The 21 year old used to be inseparable from BFF Jordyn Woods – who even lived with Kylie – but ever since Jordyn was accused of…2 min
Heat|Issue 1048SPOTTED!NOEL GALLAGHER SPOTTED Tonight, you’re a rock and roll star, Glenn Taylor, for this snap of the Oasis rocker in London’s Mayfair. TALLIA STORM SPOTTED The Celebs Go Dating star was arriving at the Jersey Fashion Awards. SPOTTED Producer PHARRELL WILLIAMS and his wife, model HELEN LASICHANH, having dinner at Nobu restaurant in London’s Mayfair. Seen by Akihide SPOTTED James Bond actor DANIEL CRAIG signing a fan’s baseball cap at the British Grand Prix at Silverstone race track. Seen by Jehan SPOTTED Game Of Thrones star EMILIA CLARKE buying a lot of stuff at the Agnés B store on Marylebone High Street, central London. Seen by Lewis SPOTTED Actor SETH ROGEN, wearing a baseball cap and sunnies, and his wife, director LAUREN MILLER, walking along the street in Primrose Hill,…1 min
Heat|Issue 1048CURTIS AND TOMMY’S BROMANCEAGONY UNCLES The boys interacted almost exclusively in cliché, doling out advice like, “I believe life is a test, and love is the prize”. We can’t wait for the self-help books. SEALED WITH A KISS Turtis took things to a whole other level when they retreated to the balcony to declare they would be “bros for life”, and sealed the deal with a kiss. THE CLIMB After another session of advice-giving, Tommy felt so overcome that he burst into Miley Cyrus’ The Climb. It went straight over Curtis’ head, but we lived for it. MASSAGE THERAPY “That’s tight, you’ll need a lot of oil… Wow, you’re a solid man.” That’s just Curtis giving pal Tommy a massage – from one sportsman to another. RIDE ‘EM COWBOY A game of beer…1 min
Heat|Issue 1048LOVE ISLAND YEARBOOKMOST LIKELY TO... GET THEIR OWN SPIN-OFF SHOW TOMMY AND MOLLY-MAE Their lovesick PDAs have melted many of our hearts (or made us extremely nauseous). Still, they had their drama, too, so we reckon ITV2 bosses will be more than keen to keep their story going. Stay tuned for more Ellie-Belly. MOST LIKELY TO... FLOG CAR FRESHENERS ON INSTA ANY CASA AMOR REJECT Love Island opens doors for even the most fleeting of contestants. One day, they’re dumped from Casa Amor, the next, they’re reaching the starry heights of #spon tagging car fresheners. That’s showbiz, kids. MOST LIKELY TO... MARRY AN A-LIST PIN-UP AMY No one deserves their fairy-tale ending more than Amy, and that means finding her Prince Charming for good this time. So, we suggest…2 min
Heat|Issue 1048SAY WHAAAT?‘IT IS WHAT IT IS’ T-shirts couldn’t be printed quick enough with the quote of the series. Essentially, it’s boy speak for “I don’t want to talk about my feelings”. ‘MY HEAD HAS BEEN TURNED 560 DEGREES’ Either Tommy didn’t pay attention in maths or his head is about to pop off his body. ‘I WAS COMING BACK HERE TO TELL YOU I LOVED YOU’ It had us sobbing at first, but then Amy’s declaration become a hilarious meme. ‘YOU JUST LOOK LIKE YOU’RE GOING TO RUIN A GIRL’S LIFE’ Oh, sweet innocent Amber, if only you knew how accurate your opinion of Michael would be. ‘WOULDN’T HE LOOK BETTER WITH MY LEGS WRAPPED AROUND HIS HEAD?’ Just another subtle, hard-to-read remark from the shy and retiring Maura.…1 min
Heat|Issue 1048Destination DRESSINGTropical paradise Packing tropical prints for an exotic holiday is a no brainer – nothing says summer more than big leafy patterns and colourful flowers. Floaty styles are great teamed with any wardrobe basics while kimono-style cover-ups are multi-purpose wonders for those moments when you’re not sunning it up. Staycation Not jetting off this year? That doesn’t mean you can’t treat yourself to a slammin’ wardrobe. From picnics and BBQs, to drinks with the girls, stock up on cute gingham prints and fit-and-flare styles that skim your shape. Bright tones are a must, too – they’ll work with sandals on a sunny day, or trainers if the weather’s playing up. Boho break Tile prints and luxe-looking gem hues will seriously get you in the mood for relaxing by the pool.…2 min
Heat|Issue 1048What’s your (HAIR) TYPE?STRAIGHT HAIR IS THIS YOU? This may seem obvious, but straight hair is, well, straight and it stays that way no matter how hard you try to force it not to be. Luckily for you, straight hair also tends to be soft and shiny due to the way the cuticleslie. However, this can lead to oil becoming visible much quicker than other hair types, causing it to appear flat. WHAT TO DO “In order to build volume in straight hair, use a volumising shampoo and conditioner,” says Stephane Ferreira, Live True Technical Director for Redken. “Then, apply a root-lifting spray, applying section by section at the roots before drying upside down. Massage the roots in circular movements as you do so to build volume.” KINKY HAIR IS THIS YOU? KinkyorAfro…2 min
Heat|Issue 1048THE WORKOUT LIFT IT WITH LAURADUMBBELLS They’re very good for upper body push-and-pull exercises. A movement such as an overhead press using two dumbbells is great for giving you nice arm definition. Or, try a renegade row, where you hold a high plank position with your back nice and flat and row each dumbbell with your elbow coming into your back pockets. WEIGHTED SQU AT Hold the dumbbell in a goblet position at your chest, with your feet shoulder width apart and toes slightly pointed out. Take a deep breath in and initiate the movement by pushing your hips back slightly, driving your knees toward the corners of the room, then slowly lower into a squat. Make sure you maintain a nice neutral spine and keep your heels on the floor at all times. The…3 min
Heat|Issue 1048Sunny SAN DIEGOAs the Hollywood elite descend on San Diego for the annual Comic Con geekfest, we uncover the hidden superpowers of this eclectic destination, which have helped to turn it a into a holiday hero. With its miles of glorious beaches, year-round sunshine and vibrant mix of culture and history, this Californian city is a great alternative to the more well-trodden tourist magnets of LA and Vegas, offering a mix of diverse neighbourhoods, such as artsy North Park and the eclectic Gas Lamp district. Here’s all you need to know, to get down in San Diego… LA JOLLA Beach culture is a part of life in San Diego and THE place to hang out is on the beautiful sandy shores of La Jolla, just a 20-minute drive from downtown – and…4 min
Heat|Issue 1048The un missablesHundreds of hours of entertainment heat’s expert reviewers The only edit you need this week YOUR 100% EPIC 7-DAY GUIDE Don’t plan your week without it…1 min
Heat|Issue 1048Kay’s SOAP DISH‘There’ll be a big fallout from this’ The factory fire sets Emmerdale aflame If you can’t stand the heat, then get out of Emmerdale next week, as the factory’s going up in flames – and it’s all thanks to Kerry and Amy. Amy’s debts in Ireland look set to jeopardise her residency order for Kyle, so mum Kez suggests they “borrow” money from the factory. After Amy reminds her she’s been caught on CCTV, the pair decide to return the cash, but a change of heart – and a rash decision to rip out the CCTV – causes a raging fire. And they don’t realise that Tracy’s trapped in the storeroom, where she was waiting for Billy. Laura Norton, who plays Kerry, and Natalie Ann Jamieson, who’s Amy, explain how…3 min
Heat|Issue 10482 Big TV DramasI Am Kirsty Channel 4, Tuesday 30 July, 10pm The second in this new anthology series – each of which showcases a leading British female actor – stars Samantha Morton as a single mum of two, who’s fighting to keep her family stable. Her latest episode of bad romance has left her vulnerable to the advances of seemingly supportive neighbour Ryan (Paul Kaye). When he starts to show his real self, though, Kirsty is forced to make dark and desperate decisions. As with the other I Am films, the improvised dialogue creates a welcomely unusual feel for TV. ★★★★ Jason Arnopp Killing Eve BBC1, Saturday 27 July, 9.15pm Our unscientific survey of people we know who are Killing Eve fans has concluded that, while a few have felt a tad…1 min
Heat|Issue 10485 The Misadventures Of Romesh RanganathanComedian Romesh is back visiting the countries that – till these fun and informative shows – no one has really wanted to visit, attempting to illustrate why they could be great holiday destinations. In the first of this five-part run, Rom heads to Zimbabwe, which for a long time has felt like a no-go zone because of former president and dictator Robert Mugabe. Meeting teacher Chipo, he goes on an epic road trip, encountering rhinos and elephants in the beautiful national parks, re-enacting the film Titanic on a Lake Kariba houseboat, and trying home-brewed beer made in a bathtub. He also learns in more depth about the origins of the country’s conflict. ★★★★ Kay Ribeiro…1 min
Heat|Issue 10488 DVD Box SetsYears And Years DVD, Monday 29 July Russell T Davies (Doctor Who, Queer As Folk) wrote this ambitious, affecting drama, following 15 years in the lives of the Lyons family, while ruthless celeb politician Vivienne Rook (Emma Thompson) rises to power against a backdrop of financial, environmental and social crises. The cast, including Russell Tovey and Jessica Hynes, is excellent. ★★★★★ Boyd Hilton Gomorrah Season 4 DVD/Blu-ray, Monday 29 July The Italian gangster saga, set among the crime syndicates of modern-day Naples, has become one of the finest of its genre. The fourth and latest season, recently aired on Sky Atlantic/NOW TV, sees Gennaro deal with the aftermath of the previous season’s violent conclusion, with no other option but to bring in a new player: the Levante family. ★★★★★ Boyd…1 min
Heat|Issue 104811 TV DocumentariesThe South Bank Show Sky Arts, Tuesday 30 July, 10pm Steve Pemberton and Reece Shearsmith are the subject of this latest episode of Lord Melvyn Bragg’s arts series. After their years as part of the League Of Gentlemen, Pemberton and Shearsmith created Inside No.9, their own superb anthology series of darkly comedic stories. With a new, fifth series on the way, we see them working on set as they film a new episode. ★★★★ Boyd Hilton Inside The Factory BBC2, Tuesday 30 July, 8pm The new run of the series in which Gregg Wallace and Cherry Healey visit factories making some of the UK’s most iconic products begins in Stoke-on-Trent, where they produce 250,000 Bakewell Tarts every day. Wallace follows their production from That the ’s a arrival massive weapon,…1 min
Heat|Issue 1048More Films On DVD…Capernaum DVD/BLU-RAY, DIGITAL DOWNLOAD, MONDAY 29 JULY Powerful and affecting drama, nominated for this year’s Best Foreign Language Oscar. In Beirut, a child runaway – played by Zain Al Rafeea, a Syrian refugee who had never acted before – finds shelter with an Ethiopian illegal immigrant, babysitting her toddler while she works as a cleaning lady. Then, one day, she doesn’t return… ★★★★★ Liam Wright Don’t Look Now DVD/BLU-RAY, DIGITAL DOWNLOAD, MONDAY 29 JULY Newly restored re-release of the all-time classic thriller directed by Nicolas Roeg (The Man Who Fell To Earth), who died recently. It stars Donald Sutherland and Julie Christie as a married couple who travel to Venice after the accidental drowning of their daughter, only to find the child seems to be haunting them there. An absolute…1 min
Heat|Issue 1048TV TreatsZone Of Champions ITV, Saturday 27 July, 6.45pm This new comedy clip show is presented by Jack Bullman and Nicky Brimble, who are characters played by John Thomson (The Fast Show) and Jessica Knappett (Drifters). The various amusing clips we’ll see include a horse playing football and escalator-racing pensioners, all of which are presented as if the participants are taking part in epic sporting contests. Whether all of this works will only be determined on the night. ★★★ Jason Arnopp A Fresh Guide To Florence With Fab 5 Freddy BBC2, Saturday 27 July, 9pm The least likely TV commission of the week, this documentary features hip-hop legend Fred Brathwaite - aka Fab 5 Freddy, the graffiti legend immortalised in Blondie’s Rapture– as he uncovers the hidden black figures of Italian…1 min
Heat|Issue 104819 The Current WarStarring: Benedict Cumberbatch, Michael Shannon, Nicholas Hoult Director: Alfonso Gomez-Rejon THE PLOT In the 1880s, inventors Thomas Edison (Cumberbatch) and Gorge Westinghouse (Shannon) battle to bring their rival systems of electric current to the marketplace. WHAT’S RIGHT WITH IT? The characters are vividly drawn and performed, with Tom Holland a welcome bonus as Edison’s plucky young assistant. WHAT’S WRONG WITH IT? A film about the war between direct and alternating current? This sure is a tough sell. VERDICT Premiering at the Toronto Film Festival in 2017, this got caught up in the fallout from the sexual abuse allegations levelled against executive producer Harvey Weinstein (whose name was removed). The long-delayed release deserves a better fate than the one we reckon awaits it. ★★★ Charles Gant…1 min
Heat|Issue 1048THE UNMISSABLE heat radio THIS WEEK...JORDAN LEE WEEKDAYS 4PM-7PM He’s auditioned for Britain’s Got Talent, run gym classes for Angie and Calum Best, and even been a ballet dancer! But the best thing on Jordan’s CV is playing heat bangers to get you home. LUCY FORD SUNDAY 10AM-12NOON heat’s very own entertainment queen (and Reese Witherspoon’s No.1 fan), Lucy is here with a weekly round-up of all the best celebrity stories from heat. RYAN SEACREST WEEKDAYS, 7PM – 9PM, SATURDAYS 10AM-12NOON The best-connected man in Los Angeles comes direct from Hollywood every weekday with the biggest showbiz stories. With big-name guests including Christina Aguilera, Oprah and JT – there’s no one Ryan can’t get! LISTEN ON FREEVIEW 716, HEATRADIO.COM, THE FREE HEATRADIO APP OR SMARTSPEAKERS…1 min
Heat|Issue 1048HeatoscopesARIES 20 Mar-19 Apr The dust settles post-eclipse, leaving you feeling more lighthearted and laid-back this week. Stress should melt away, yielding a sociable week, packed with laughs. But, singletons: don’t wholly trust the pinot goggles. Elsewhere, lend time, not money, to a needy pal. LUCKY OUTLOOK: Sunny TAURUS 20 Apr-20 May This week, you might want to get your priorities in this order: you, family, home. Although your career planet Uranus is still super-strong, it is time for a little break (you’ve really earned it). A beer-soaked BBQ beckons. Elsewhere, a good deed you did for a friend is returned. LUCKY FLAVOUR: Chargrilled GEMINI 21 May-20 Jun That winning smile and wicked wit may bring you more than friends this week. A superb Venus aspect signals…3 min
