Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (2024)

Learn how to air-fry salmon the easy way! Honey glazed air fryer salmon fillets are ready on your table in 10 minutes so if you are looking for easy air fryer recipes or quick weeknight dinners, this is it!

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Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (1)

These honey-glazed air fryer salmon only need 6 ingredients and all of them are easily available in your local store.

Chances are that you have all of them in your pantry right now (minus the salmon, that is).

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (2)

Cooking salmon in an air fryer is easy but if you have your doubts, here are some frequently asked questions answered:

Can fish be cooked in an air fryer?

Yes, you can. Breaded or not, salmon, cod, haddock … you can cook all kinds of fish in your air-fryer.

I must say that honey-glazed air fryer salmon is my favorite fish recipe to cook in an air fryer, for its easy and quick prep and simple ingredients.

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (3)

How long do I cook salmon in air fryer?

Air fryers are easy to use but like with many products, the cooking times may vary from brand to brand. For this reason, it is important to check the doneness of the fish. You can do it with a fork.

Perfectly cooked air fryer salmon fillets will easily fall apart. If not sure, use a thermometer (FDA recommends cooking salmon at 145°F (63°C).

I cooked these honey glazed air fryer salmon fillets for 8 minutes at 375°F (190°C). They were about 1.5 inches (4 cm) thick.

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (4)

Tip: If not sure how to air fry salmon/how much time to set, don’t worry. Check, whether the salmon fillets you are using are thicker or thinner than the ones I used. Thinner will need less time, thicker more time.

Now, if cooking them for the first time, I suggest checking them before the time is up as your air fryer may cook faster.

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (5)

Ingredients & substitutions:

Because this recipe calls for simple ingredients, I don’t recommend omitting any of them.

You can substitute white sesame seeds for black ones, or use a low-sodium soy sauce. As for the black pepper, use either freshly cracked pepper or ground pepper.

Please note that this is a simple recipe so it’s important to season the salmon well. Now, that being said, take the amounts stated in this air fryer salmon recipe as a guide. You can add more or less salt, the same goes with the rest of the ingredients.

You will only need about a teaspoon of sesame seeds for 4 fillets and about 2 teaspoons of honey to glaze the fish. To make it sweeter you can either add more honey or drizzle some more over the fish right before serving.

Wild Alaskan salmon is the best salmon on the market. However, not everyone can afford or can buy this type. If you can’t use any salmon that is available in your store, just make sure it has skin on.

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (6)
Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (7)

More air fryer recipes:

  • Chicken Thighs
  • Croutons
  • Chicken Tenders
  • Hand Pies
  • Cinnamon Rolls

More salmon dinner recipes:

  • Grilled Salmon Foil Packets
  • Orange Glazed Salmon
  • Oven Baked Salmon Fillets
  • Salmon in Puff Pastry
  • Salmon Tacos
Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (8)

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (9)

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4.88 from 41 votes

Learn how to air fry salmon the easy way! Honey glazed air fryer salmon fillets are ready on your table in 10 minutes so if you are looking for easy air fryer recipes or quick weeknight dinners, this is it!

Prep Time2 minutes mins

Cook Time8 minutes mins

Total Time10 minutes mins

Servings: 4 Fillets

Calories: 262

Author: Julia

Ingredients

Recommended Products

Instructions

  • Preheat the air fryer (mine takes 2 minutes).

  • Meanwhile: Season each salmon fillet with salt and pepper. Brush the soy sauce into the fish.

  • Place the fillets into the air fryer basket (skin side down) and cook them at 375°F (190°C) for 8 minutes or until ready.

  • About a minute or two before the time is up, glaze each fillet with honey and sprinkle with sesame seeds. Put them back in and finish cooking.

  • Serve with a side of your choice.

Notes

  1. I used 2 large fresh salmon fillets that weighed 1 pound in total. I cut each of them in half to get 4 portions. If you serve filling side dishes like potatoes and salad, one fish fillet per person should be plenty.
  2. Salt – use as much/little as you like. If using normal soy sauce, you might need less salt. If using low sodium, add more salt.
  3. Black pepper – season the fillets to your liking. I like to season them well with pepper. You can use either freshly cracked or ground pepper.
  4. Soy sauce – use either regular or low sodium. Check recipe note 2.
  5. I used fresh salmon fillets. If possible, choose wild salmon over farmed.
  6. Please note that the cooking time may vary. This will depend on the thickness of the fillets you use and also on the air-fryer brand. Always check the fish for doneness after the time is up. If not ready, pop it in for longer. FDA recommends cooking fish at 145°F (63°C), however, many people like it cooked to medium – 125°F (52°C). I prefer to be safe than sorry, so I follow the FDA recommendation.
  7. Measuring: tsp = teaspoon, tbsp = tablespoon. Cooking: F = Fahrenheit, C = Celsius.

Course: Dinner, Lunch

Cuisine: American

Keyword: Air Fryer Recipes, Salmon Recipes

Nutrition Facts

Honey Glazed Air Fryer Salmon

Amount per Serving

Calories

262

% Daily Value*

Fat

11

g

17

%

Cholesterol

94

mg

31

%

Sodium

158

mg

7

%

Potassium

833

mg

24

%

Carbohydrates

5

g

2

%

Sugar

4

g

4

%

Protein

34

g

68

%

Vitamin A

68

IU

1

%

Calcium

25

mg

3

%

Iron

1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

** As an Amazon Associate I earn from qualifying purchases.

Tried this recipe?Follow @happyfoodstube and tag #happyfoodstube

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Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube (2024)

FAQs

Honey Glazed Air Fryer Salmon Recipe - Happy Foods Tube? ›

Place the fillets into the air fryer basket (skin side down) and cook them at 375°F (190°C) for 8 minutes or until ready. About a minute or two before the time is up, glaze each fillet with honey and sprinkle with sesame seeds. Put them back in and finish cooking. Serve with a side of your choice.

Do you have to flip salmon in air fryer? ›

"You don't have to flip the salmon, which you do in most other cooking techniques because it does cook so quickly." Depending on the thickness of your fillet, air fryer salmon only takes about 10 minutes to cook, landing itself a spot on the easy weeknight dinners list.

Should salmon be skin up or down in air fryer? ›

Brush the salmon on both sides with the oil and sprinkle with the garlic powder, onion powder, pepper and salt. Arrange the salmon, skin side up if any, in the air fryer basket. Cook until the skin is crisp and the flesh is barely opaque throughout, about 10 minutes.

How do I make sure salmon doesn't stick to the air fryer? ›

How Do You Keep Salmon from Sticking to your Air Fryer? Two methods for this. First, you can lightly brush the air fryer bottom grate with oil before adding the salmon and cooking. The other option is to use parchment paper.

Do you have to thaw salmon before air frying? ›

Air Fryer Salmon (in 10 minutes!) Air Fryer Salmon turns out perfectly flaky and cooks in less than 10 minutes! You can use fresh or frozen salmon with this easy cooking method, so it will quickly become a new favorite.

Can you put aluminum foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

How to tell when salmon is done? ›

Internal temperature: Use an instant-read meat thermometer; the salmon should register 145°F (63°C) at its thickest part. Flakiness: When gently pressed with a fork, the fish should easily flake apart. Avoid overcooking, as it can dry out the salmon. Cook with the skin side down for best results.

Can you use parchment paper in an air fryer? ›

Parchment paper can handle the heat inside your air fryer - up to 428°F (220°C). To get the best results, add the parchment paper to the air fryer basket at the same time as you add your ingredients. This prevents the paper from lifting up and coming into contact with the heating element while cooking.

What is the white stuff coming out of my salmon in the air fryer? ›

The white stuff on salmon is called albumin.

As the meat cooks, the coagulated albumin gets squeezed out and appears in the form of the weird, slimy, white substance that you are probably familiar with (and weirded out by).

What do you put in the bottom of an air fryer? ›

"Put a slice of bread on the bottom of your air fryer," Kang said. "It's a green alternative to foil for catching grease and drips for easier clean-up." In order to minimize food waste, you may want to only use this technique when cooking especially greasy foods (like bacon), and also use bread slices that are stale.

Why is my fish not crispy in air fryer? ›

How to make crispy fish in the air fryer: — Cook in batches. Work in batches to avoid overcrowding the air fryer. Overcrowding will create steam, and steam is the enemy of perfectly crispy fish.

Why is my air fryer salmon dry? ›

Properly salt you salmon and don't forget to preheat

The Wild Alaskan Company notes that improperly salting salmon will bring all the moisture to the surface, rendering the inside dry and flavorless. You can combat this by waiting to salt your salmon until right before you cook it or using a brine or marinade.

Should I air fry salmon skin up? ›

I like to place mine skin-side down, but skin-side up is also an option. If you'd like, place a few lemon slices under each piece of salmon. Air fry the salmon for about 8 minutes at 350˚F. The salmon is done when it reaches an internal temperature of 135°F to 140˚F when measured with an instant read thermometer.

Do you eat salmon skin? ›

Salmon is one of the healthiest and most popular fishes to make, and if you like the skin, there's absolutely no reason to discard it. In fact, the salmon skin is known to be an excellent source of minerals, plus omega-3 fatty acids, vitamins B and D, and more nutrients.

Do you have to flip fish in air fryer? ›

In the middle of the cooking process, you'll want to flip the fish, for even cooking. Regardless of whether or not you need to lengthen your cooking time, the process will still be quick. For example, a six-ounce cod filet can cook in as little as 12 minutes.

Can you cook salmon without flipping it? ›

Steps to Make It

Brush flesh side of salmon with oil. Season salmon with salt and fresh ground black pepper to taste. Scatter herbs over the top, and place skin-side-down on the grill. Close lid and cook without turning for 10 to 15 minutes (depending on thickness), or until salmon is just barely cooked through.

Do you need to flip in air fryer? ›

SHAKE OR FLIP FOOD

Most air fryers require you to shake the basket at least once during the air fry process to ensure every bit is crisped and browned to perfection. Some recipes call for flipping or shaking every 5 minutes, so don't stray too far from your air fryer while cooking.

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