Home Holidays New Year's
ByGrace Mannon
Taste of Home's Editorial Process
Updated: Jan. 06, 2024
All over the world, people eat different foods on New Year's to bring good luck in the coming months. Read on to learn more about these traditional New Year's Day foods.
FOXYS_FOREST_MANUFACTURE/GETTY IMAGES
Do your New Year’s traditions include lucky New Year’s Day foods? From grapes to long noodles, there’s a whole list of foods considered lucky in different countries.
Plan ahead so you can pick up all the ingredients you need for the holiday at once. Take a peek at our New Year’s dinner ideasand New Year’s Day brunch recipes if you’re serving sit-down meals for your celebrations. If you’re hosting a party and need a spread of New Year’s Eve appetizers, check out our best New Year’s Eve food ideas and quick and easy New Year’s Eve party foods.
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Noodles
Noodles can signify a long life, but only if they make it into the mouth before breaking! Eating noodles is aNew Year’s traditionfor good luck in many Asian countries. Soba noodles are especially important in Japan, as their buckwheat flour base symbolizes resiliency.
Here are a few recipes with long noodles to keep in mind for your New Year’s menu. Take care to keep the noodles intact!
- Edamame and Soba Noodle Bowl
- Soba Noodles with Ginger-Sesame Dressing
- Slow-Cooker Thai Drunken Noodles
- Ceylon Chicken Curry Noodle Soup
- Chicken Soba Noodle Toss
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Pork
Because pork can be such rich and fatty meat (hello, bacon!), it can represent success in the coming year—making it a fitting New Year’s Day food for good luck. Further, pigs are animals that continuously push forward as they eat (unlike chickens, which move backward), symbolizing the potential for progress.
Try one of our pork recipes in the coming year:
- Pork Loin with Strawberry-Rhubarb Chutney (pictured above)
- Kalua Pork
- Dry-Rub Grilled Pork Chops
- Slow-Cooker Peach Spare Ribs
- Apple and Walnut Stuffed Pork Tenderloin
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Lentils
Lentils are another legume that gets attention on New Year’s Day. Their resemblance to ancient Roman coins (brown, shiny and round) make them a symbol of good fortune in Italian homes, and they’re most often served with that other notable luck-bringer, pork.
Try one of our best lentil recipes:
- Italian-Style Lentil Soup
- Tomato-Garlic Lentil Bowls
- Pressure-Cooker Greek-Style Lentil Soup
- Lentil Loaf
- Wild Rice and Lentil Salad
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Black-Eyed Peas
Several theories exist to explain the tie between black-eyed peas and New Year’s Day. While we’re unlikely to tease out the precise origin, one thought is that enslaved peoples enjoyed this ingredient when the Emancipation Proclamation was issued on January 1, 1863. Now, generations later, the same food is enjoyed every New Year’s Day.
Here are some black-eyed peas recipes that are sure to bring you some good luck:
- Southern Black-Eyed Peas
- Black-Eyed Peas with Bacon
- Black-Eyed Pea Sausage Stew
- Pressure-Cooker Black-Eyed Peas with Ham
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Leafy Greens
The luck behind leafy greens comes from their appearance—the color and shape are thought to resemble folded money, making them symbolic of wealth and prosperity. It’s the same reason why people eat cabbage on New Year’s Day. Southerners often pair them with the aforementioned black-eyed peas to double their chances of a good year!
Here are some ways to get more greens in your meal. Start with these recipes:
- Kale Caesar Salad
- Swiss Chard with Onions and Garlic
- Collard Greens Relish
- Garden-Fresh Rainbow Chard
- Spinach Salad with Poppy Seed Dressing
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Pomegranates
Pomegranates may not be on your list of good luck New Year’s foods, but they should be! Not only does their vibrant red color represent life and fertility, but those plentiful round seeds are an emblem of prosperity for many cultures—including folks in Turkey and Brazil.
Consider these pomegranate recipes. One of them is even one of our favorite New Year’s drinks:
- Orange Pomegranate Salmon
- Pomegranate Guacamole with Feta
- Pomegranate Pistachio Crostini
- Pomegranate Martini
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Ring-Shaped Foods
Ring-shaped baked goods such as cakes, bagels and doughnuts are often eaten on New Year’s Day to bring a year of luck full circle. Sometimes, a coin, trinket or whole nut gets put into the batter, and whoever discovers it in their piece is supposedly blessed with extra good fortune!
Here are just a few ring-shaped recipes to keep in mind as you choose whichNew Year’s party foodsare best for your celebration:
- Lemon Pound Cake
- Pennsylvania Dutch Potato Doughnuts
- Monkey Bread
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Grapes
Eating grapes for good luck is a popular traditional New Year’s Day food in Spain. Superstitious folks believe that consuming 12 grapes in the 12 seconds after the clock strikes midnight on New Year’s Eve will ensure 12 months of good things in the coming year. Why risk the opposite?
Consider these grape recipes:
- Sweet and Spicy Pickled Grapes
- Roasted Grape and Sweet Cheese Phyllo Galette
- Cheese Grape Bites
- Grape and Berry Crumble
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Whole Fish
Whole fish is often served as a traditional New Year’s Day food; the head and tail are included, so the year is lucky from start to finish. Further, their shiny scales are reminiscent of coins—a promise of wealth in the new year.
Here are a few whole fish recipes:
- Baked Whole Salmon
- Seafood-Stuffed Rainbow Trout
- Grilled Stuffed Salmon
Originally Published: December 11, 2020
Author
Grace Mannon
Grace is a full-time mom with a master’s degree in food science. She has worked for clients like a bakery, a baby food company and a snack food company. Now a Taste of Home contributor, she curates recipe collections and shares baking techniques. She loves to experiment in the kitchen and writes about her hits (and misses) on her blog, A Southern...
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