Asian Peanut Slaw Recipe (2024)

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Easy Asian peanut slaw with red and green cabbage, shredded carrot tossed in a luscious sesame, peanut dressing with a touch of ginger and lime.

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A riff on our famous peanut noodles this vegan Asian peanut slaw is my favorite thing to make on a hot day. It’s perfect as a side dish or tossed with cold soba noodles, peanut tofu and a bunch of herbs, which is exactly what happened to it a couple of times this week. And If you feel like chopping up a bunch of crunchy veggies by all means toss them in there.

Peanut Slaw Dressing

  • It’s raw and lusciously creamy, the perfect mix of tanginess from limes, sweetness from maple syrup and spice from freshly grated ginger root. You can make it as hot as you like with a few drops of your favorite hot sauce. The crazy mango hot sauce is my favorite but it truly is “crazy hot” just like they say. I also love adding some sesame seeds into the mix or hemp hearts, whatever you fancy is fine.
  • This dressing is also lovely tossed with a store bought bag of broccoli slaw if you happen to have that in your fridge right now. I had cabbage and carrots but a green apple cut into sticks makes a great addition as well. You should also try my tangy green apple coleslaw from last year with apple cider vinegar dressing.
  • Because peanut butter is so rich there is absolutely no need to add oils to this recipe, so you have a whole food plant based compliant and Plantricious recipe. Really awesome stuff!
  • It’s also gluten and dairy-free, vegan and good for you.

Slaw Ingredients:

Thinly shredded purple & green cabbage

Shredded carrots

Scallions & Fresh Cilantro

Peanut butter dressing.

How to shred your cabbage and carrots:

I used a mandolin to shred the cabbage and a julienne peeler to make ribbons out of my carrot. Alternatively you can use your food processor with the shredding attachment or just go for a pre-shredded store bought vegetable mix.

Slaw FAQ:

  • Can I make the slaw in advance ? Yes, you can slice all your ingredients and prepare the dressing but ideally DO NOT toss the slaw until ready to serve so it is perfectly crunchy.
  • Can I substitute the peanut butter with anything ? Sure, feel free to use almond butter instead, everything else will completely change the flavor of the dish.
  • Can I use shredded Brussels sprouts instead of cabbage ? Absolutely, Brussels sprouts make a great replacement for cabbage in most recipes.

P.S. As always please report back if you make this recipe, snap a photo and tag me with #VeggieSociety on Instagram, it always makes my day ~ Florentina Xo’s

Asian Peanut Slaw Recipe (8)

5 from 3 votes

Asian Peanut Slaw

Easy Asian peanut slaw with red and green cabbage, shredded carrot tossed in a luscious sesame, peanut dressing with a touch of ginger and lime.

Print Recipe

Prep Time:15 minutes mins

Total Time:15 minutes mins

Ingredients

Peanut Dressing:

Instructions

Make the Peanut Dressing:

  • In a mixing bowl whisk together the peanut butter, lime juice, coconut milk, soy sauce, maple syrup, ginger, pepper flakes and sesame seeds. Whisk together until a smooth and creamy consistency is achieved.

Make the Slaw:

  • Add the shredded cabbage, carrot and scallions to large mixing bowl and set aside.

  • Pour the dressing over the top of the veggies. Toss to coat well, adjust seasonings to taste and serve promptly or store in refrigerator until ready to serve.

  • Optional: Garnish with fresh cilantro, black sesame seeds or salted chopped peanuts for some crunch.

Notes

  • I used a mandolin to shred the cabbage and a julienne peeler to make ribbons out of my carrot. Alternatively you can use your food processor with the shredding attachment or just go for a pre-shredded store bought vegetable mix.
  • You can slice all your ingredients and prepare the dressing but DO NOT toss the slaw until ready to serve so it is perfectly crunchy.
  • Brussels sprouts make a great replacement for cabbage in most recipes so feel free to use them here.

Nutrition

Calories: 134kcal | Carbohydrates: 15g | Protein: 5g | Fat: 8g | Saturated Fat: 2g | Sodium: 327mg | Potassium: 329mg | Fiber: 3g | Sugar: 7g | Vitamin A: 2302IU | Vitamin C: 40mg | Calcium: 73mg | Iron: 1mg

Course: Salad

Cuisine: Asian

Keyword: peanut slaw, plant based, vegan,, wfpb

Servings: 6 people

Calories: 134kcal

Author: Florentina

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Asian Peanut Slaw Recipe (2024)

FAQs

What's the difference between coleslaw and slaw? ›

The real difference is that the raw, chopped vegetables in coleslaw are primarily cabbage: Napa, red, savoy, or bok choy. Slaw without the cole can feature any crunchy veggie in place of cabbage, including chopped or shredded broccoli, carrots, snow peas, jicama, and more.

Why is coleslaw coleslaw? ›

The term "coleslaw" arose in the 18th century as an anglicisation of the Dutch term "koolsla" ("kool" in Dutch sounds like "cole") meaning "cabbage salad". The "cole" part of the word ultimately derives from the Latin caulis, meaning cabbage.

Why did KFC stop selling coleslaw? ›

The fast food chain was forced to stop selling its coleslaw tubs when a supply issue meant the slaw would have to be served up without the dressing. “We are currently experiencing a supply issue with our KFC coleslaw dressing,” a KFC spokesperson said. The slaw is made up of cabbage and carrots coated in mayonnaise.

Which is healthier salad or coleslaw? ›

Classic coleslaw is full of shredded cabbage and carrots. The dressing, however, is made with mayonnaise and sugar. There is usually about ½ a cup of mayonnaise and usually a couple tablespoons of sugar. That adds up to more calories and more fat than you're probably looking for in a salad.

Why did Chick Fil A stop selling coleslaw? ›

"But as our sales volumes grew, it just wasn't feasible to keep adding to the menu without taking anything away." Chick-fil-A cut cole slaw from the menu in January to make room for a new "superfood" side of kale and broccolini in a maple vinaigrette dressing.

Why does coleslaw go bad so quickly? ›

The more cut surface area a food item has, the more moist nooks and crannies there are for bacteria to thrive in. So when looking at a cookout staple like coleslaw, where the cabbage is shredded, there's plenty of opportunity for bacterial growth.

What ethnicity is coleslaw? ›

The dish was initially created in the Netherlands. In fact, the term coleslaw originates from the Dutch expression koosla, which means “cabbage salad.” Recipes similar to coleslaw have been found and used in American homes from as early as 1770.

When did coleslaw become slaw? ›

Coleslaw Name Evolution

Evidence of English forms of the salad's name dates to the late 18th century, and early records attest that it was initially called cold slaw, an Anglicization of the Dutch perhaps influenced by the salad's temperature (despite the fact that salad it usually cold).

What defines a slaw? ›

What is slaw? Slaw is a cold salad commonly made from sliced or chopped raw vegetables, especially cabbage or carrots, mixed with a dressing made with mayonnaise or vinegar. It often includes other seasonings and ingredients, such as onions and apples.

Is slaw a southern thing? ›

In South Carolina, you'll find various coleslaw styles, but the most prevalent is mayonnaise-based, aka Southern-style. The first coleslaw recipes, however, contained zero mayo and for good reason—the condiment hadn't been invented yet. Food historians trace the origins of coleslaw all the way back to ancient Rome.

What is the plural of slaw? ›

Answer. The noun slaw can be countable or uncountable. In more general, commonly used, contexts, the plural form will also be slaw. However, in more specific contexts, the plural form can also be slaws e.g. in reference to various types of slaws or a collection of slaws.

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