How many calories are in a cup of homemade chicken tortilla soup?

Chicken Tortilla Soup Calories and Macros Calories: One cup of chicken tortilla soup has 140 calories . Total fat: One cup of chicken tortilla soup has 6 grams of total fat, which includes 2 grams of saturated fat and 0 grams of trans fat.

Does chicken tortilla soup have a lot of carbs?

How many carbs are in chicken tortilla soup? The carbs in chicken tortilla soup will vary, based on recipe and ingredients. Traditional tortilla soup can have 40 grams of carbohydrates! This version has just 10 grams net carbs per serving — WITH toppings included — and is filling enough to be a meal.

How many calories are in 8 oz of chicken tortilla soup?

There are 113 calories in 8 ounces of Chicken Tortilla Soup.

How do you tone down chicken tortilla soup?

Pour in 1 US tbsp (15 ml) of lemon juice or vinegar to offset the spice . The acidity in lemon juice and vinegar can help mask the heat and brighten the other flavors in your soup, so stir in 1 tablespoon (15 ml). Try your soup to see if it's still too spicy for you.

Is tortilla soup high in sodium?

Soup is tough on a low sodium diet. It's one of the Salty Six, foods identified by the American Heart Association as being very high in sodium .

How many carbs are in a cup of homemade chicken soup?

Chicken noodle soup with vegetables, homemade (1 cup) contains 9.8g total carbs, 6.8g net carbs, 3.2g fat, 12.5g protein, and 117 calories.

How much cholesterol is in tortilla soup?

chicken tortilla soup by kirkland signature Nutrition Facts Total Fat 3.5g 4 % Saturated Fat 1g 5 % Cholesterol 30mg 10 % Sodium 780mg 34 % 27 more rows

How many calories are in 16 oz of chicken tortilla soup?

There are 226 calories in 16 ounces of Chicken Tortilla Soup.

How many calories are in a large bowl of tortilla soup?

Islands Tortilla Soup Large Bowl (1 serving) contains 40g total carbs, 37g net carbs, 38g fat, 30g protein, and 610 calories .

Why does my chicken tortilla soup taste bland?

Spices. For this soup, you will need paprika, chili powder, cumin, and salt . These spices give the soup depth and flavor. Without them, the soup would be bland and taste nothing like the traditional chicken tortilla soup you remember.

How to make can chicken soup taste better?

Herbs: Fresh chives, thyme, or cilantro stirred in just before serving . Spices: Your soup is probably salty enough, but what about simmering a bay leaf in there for a while (don't forget to remove it before serving)? Depending on the soup's flavor profile, you could shake in some cumin or red pepper flakes.

How can I thicken my tortilla soup?

All-purpose Flour : Acts as a thickening agent for the soup, giving it a more substantial texture. Chicken Broth: Serves as the liquid base of the soup, providing depth, richness, and body. Corn Tortillas: Thicken the soup and add a traditional corn flavor.

How many calories in a large bowl of tortilla soup?

Islands Tortilla Soup Large Bowl (1 serving) contains 40g total carbs, 37g net carbs, 38g fat, 30g protein, and 610 calories .

How many calories are in a cup of chicken tortilla soup from Mcalister's?

Chicken Tortilla Calories Total Fat Protein 200 8 7

How many calories are in a bowl of creamy chicken tortilla soup?

Nutrition Facts Calories 172 (719 kJ) Sodium 1971 mg 82% Total Carbohydrate 22 g 7% Dietary Fiber 3 g 12% Protein 8 g 5 more rows

8 Can Chicken Tortilla Soup Recipe - MyLitter

Home » 8 Can Chicken Tortilla Soup Recipe

December 22, 2016 By Tiffany 5 Comments By clicking on our links, we might make a SMALL commission - Thanks for the support! See our full DISCLOSURE here.

It’s summertime and who in their right mind wants to be sweating over a hot stove when you can throw everything in a pot and walk away for awhile?

EASY is the theme of my summertime menu plan.

If you need a quick meal, try my 8 Can Chicken Tortilla Soup recipe! I posted it over at Eat This Up– check it out and let me know if you get a chance to make it!

My favorite dutch oven is thisLodge dutch oven…

…but you can also make this in a slow cooker (and um – how pretty is this one???)

5 Comments

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Comments

Danna says
January 5, 2014 at 5:04 pm
See Also
Air Fryer Fish Sticks Recipe Air Fryer Vegetables | Air Fryer Roasted Vegetables - Recipe Vibes Apple Pie Filling Recipe with Canning Option ~ Texas Homesteader Beignets (Easy and Fail-Proof Recipe!) - Rasa Malaysia
Love the Eat This Up website. I made the jalapeno cheese rolls the other day. Wonderful! I am going to try this later in the week.
Reply
MissyLovesSales says
April 7, 2014 at 8:02 pm
This recipe changed my life. I make it once every two weeks or so. It is a lifesaver, yum for all ages and so easy. And, it is versatile. – If you don’t have the can corn on hand for instance, no worries! Just don’t use it. I am really thankful, because I work full-time and don’t have much time! Thank you Tiff.
Reply
Row says
November 14, 2014 at 10:35 am
Can’t wait to try!
Reply
cathy lehmann says
November 20, 2014 at 10:23 am
SUPER GOOD!!!!!!!!! i added a chopped onion and some celery to mine,
Reply
Deb says
See Also
Eggs Devaux recipe | Make Sushi
December 1, 2014 at 4:28 pm
On the stove now can’t wait to try it!
Reply

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